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Top Benefits of Virtual Reality Devices on Mental Health

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Virtual Reality (VR) is incredible. Once you try it, you are speechless. Although you know whatever you are seeing is unreal, your body and mind behave as if the situation were real. This is an extraordinary experience, difficult to express exactly in words. In the gaming world, VR is a super hit. How it tricks your brain! 

The good news is that VR isn’t limited to entertainment; but shows great promise in mental health sector. Psychologists would be nodding their heads in agreement. This is the age of innovative and enigmatic gadgets and gizmos that are not only for recreation, but also for healthcare. To get the real feel of a gizmo world, visit GearBest. Don’t forget to grab a discount code for GearBest because you are surely going to want a gadget badly from their outstanding collection.  

Tackling with Acrophobia through VR:

VR is already proving itself to be effective in treating various mental issues. The latest studies show that patients with acrophobia (fear of heights) are successfully treated through exposure therapy. 

In this therapy, the patient is placed in progressively challenging situations through virtual reality. The idea is to instill into their minds that the fear of heights is useless. There is truly no danger at a height. 

When you take a person with acrophobia in a virtually designed glass lift to the top floor of a skyscraper, they would show exactly the same bodily reactions as they would when going up in a real lift. Their heart would start to race; they will panic; they will feel churning in their stomach. They might even shout, “Stop the lift!”

Psychologists even ask people, whether they have phobia or not, to step off the ledge (virtual). They just can’t! The ledge is not real; it is only a block of space of the lab floor! Yet, people under virtual reality are just not able to step off that unreal ledge – this is the power of visualization! It kinds of engulfs the brain. 

So, imagine if virtual reality is used to reverse the thought processes of the brain. Put a highly depressed, suicidal person into a virtual world of happiness and hopefulness for a few hours daily. What will happen? 

Gradually, they might start to think that the world is beautiful after all. It is worth living. 

If we observe carefully, virtual reality is nothing but exposing the brain to a deliberately-designed world. We want to live that experience. When we do, it alters brain frequencies. This can alter the thought process. Exposing yourselves to the same virtual situation for longer and regularly can actually change you! 

Some people can achieve this (alteration of brain frequencies) through meditation. 

However, not all are so ‘meditation-savvy.’ This holds particularly true for people with mental issues. Forget meditation, they are not even able to live and think normally. Many live in delusions. Persecutory delusion is one such mental illness. 

Persecutory delusions:

In this illness, the person has a strong belief that the world is out to get them. They constantly believe that people will harm them (even kill them). Psychologists consider it a chief symptom of schizophrenia. 

According to experts, this is the severe part of paranoia spectrum. Here, the person is constantly under paranoid thoughts. 

Psychiatrics find it tough to treat delusions. This is where virtual reality comes to the rescue. 

Successful VR experiment:

The University of Oxford conducted a study, which was funded by UK Medical Research Council. The study was to use VR in treating persecutory delusions. 

The objective was to fight the fundamental fear of patients that psychologists believe to be the basis of paranoia. This fear is: danger from people. 

An effective way is to help the patient learn from experience. They are put in actual-looking situations that they dread. The point is to make them see that the situation is not dangerous, but safe. When the sense of security or safety increases in a person, their delusion decreases. 

In real life, it is almost impossible for a person with severe paranoia to deal with real-life situations. However, it is easier with virtual reality.

VR is also found to be helpful in dealing with anxiety disorders, fear of spiders, flying phobia, and Post Traumatic Stress Disorder.

So, if your kid loves her VR game, let her play. It can help her deal with the real world. Coupons and codes of GearBest are available at Don’tPayAll

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